1:1 Sessions for Individuals

Gain Clarity. Restore Balance. Overcome Challenges.

In the fast pace of school and life, it’s easy for students—and educators—to feel anxious, out of balance, or unsure of their path forward. These coaching sessions offer a calm, supportive space to step back, reconnect, and find clarity amid the demands of daily life.

Through thoughtful guidance, it’s easier to identify what’s causing stress or holding you back, gain fresh perspective, and develop practical strategies to restore balance and confidence. Together, we’ll address challenges, reduce anxiety, and build empowering tools to manage future pressures—whether in school, work, or personal life.

Move from feeling overwhelmed to grounded, calm and confident.

Book a brief call with me to discuss one-to-one coaching.

  • "We approached Kate for help with our son because he seemed to be floundering with his education and didn’t seem to have any focus. Conversations at home generally got heated and didn’t get us anywhere, so we looked for an someone experienced in teenagers to help break the deadlock. The coaching sessions really helped provide that focus and during the last 6 months he has more drive and has really started to work hard. He particularly liked some of the coping strategies Kate taught him, which surprised me as I was unaware this was an issue.

    CW, Parent of GCSE Student

  • "I was struggling to find perspective as life felt very busy and I was feeling very negative, which isn't me. Kate helped me to shift from feeling tired and grumpy to finding purpose in my job and feeling excited about my work. She also gave me strategies that helped me feel calm and focused whenever I needed to, which was a massive help."

    Deputy Head, UK Boarding School

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