1:1 Sessions for Individuals

Gain Clarity. Overcome Challenges. Achieve Results.

In the fast pace of your daily life, it's easy to get stuck. These coaching sessions are designed to give you the time and space to step back, gain perspective, and take control of the challenges you face.

Through focused guidance, you'll identify what’s holding you back and gain the clarity to move forward—whether in your personal or professional life. Together, we’ll uncover the barriers and build practical, effective strategies to break through them.

Move from stuck to confident, and from overwhelmed to empowered.

Book a call with me to discuss your needs and ideal dates to start your coaching straight away.

Price: £450 for 3 sessions (50 mins each)

Relax and Reset Session (70 mins): £195

This bespoke session offers a unique experience to help you feel calm, relaxed and able to manage the pressure of your hectic life.

During the busy school year, there are many moments when life can feel out of control. This sense of overwhelm makes it very hard to feel clear, decisive, and able to achieve on the high level you desire.

By combining coaching tools with hypnotherapy techniques, I will guide you through a relaxing process that gives you the skills to feel calm whenever you need to. You will be given a personalised meditation to take away after the session so you can return to this feeling of calm and confidence whenever you need it.

  • "We approached Kate for help with our son because he seemed to be floundering with his education and didn’t seem to have any focus. Conversations at home generally got heated and didn’t get us anywhere, so we looked for an someone experienced in teenagers to help break the deadlock. The coaching sessions really helped provide that focus and during the last 6 months he has more drive and has really started to work hard. He particularly liked some of the coping strategies Kate taught him, which surprised me as I was unaware this was an issue.

    CW, Parent of GCSE Student

  • "I was struggling to find perspective as life felt very busy and I was feeling very negative, which isn't me. Kate helped me to shift from feeling tired and grumpy to finding purpose in my job and feeling excited about my work. She also gave me strategies that helped me feel calm and focused whenever I needed to, which was a massive help."

    Deputy Head, UK Boarding School

Ask A Question